Therapy for Stress, Anxiety and Life Transitions
Practical, science-backed therapy for adults navigating anxiety, overthinking, stress and major life changes. Services offered in Fairlawn or on-line across Ohio.
When Life Presents Challenges
At Hayden Psychology, we work with adults from diverse backgrounds and experiences who appear capable to others but are managing more stress than they may let on. When you’re juggling pressure, spiraling thoughts, self-doubt, and uncertainty about life direction, therapy provides a compassionate space to pause, reflect and learn new ways to move forward.
Therapy Options That Fit Your Life
From in-person sessions to teletherapy and biofeedback, care here is flexible and pragmatic—focused on giving you skills you can use every day.
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Individual Therapy
In-person sessions at our Fairlawn office provide a relaxing space with the support of a licensed psychologist to unpack emotions and thoughts and discover pathways to move forward.
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Teletherapy
Secure video sessions let you connect from anywhere in Ohio, giving you the flexibility to fit therapy into your week without the stress of travel. It’s a private, convenient way to receive the same supportive care from the comfort of your own space.
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Biofeedback Integration
Stress shows up in the body just as much as in the mind. With biofeedback, you’ll learn through real-time audio and visual feedback displays, how to recognize your body’s reaction under pressure and practice techniques to calm your system, improve focus and restore balance.
Let’s Start With a Conversation
We offer a complimentary 15-minute phone consultation to explore your needs, answer any questions, and see if we’re a good fit to work together. There’s no pressure - just a chance to connect.